Know The Power of Meditation and Effects of Colors


Colours are energy and light. Technically speaking, it is visible because of the light reflection. We see different colors because there is a variety of wavelengths that make us see different colors.Imagine a world without colors? It will be boring and lifeless. Colours play an important role in our life. It influences our mood and approach. “Most people are unaware of the profound effect color has on their behavior,” said Kenneth Fehrman, co-author of the book, Color: The Secret Influence.

Many scientific studies have confirmed that colors have a great effect on our body and mind. It is found that colors help us heal. Color therapy, also known as chromotherapy or light therapy, is a holistic style of healing that uses the spectrum of light and color to change subject’s mood and mental health.



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